Sao b\u1ea1n c\u1ee9 thua trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1? 6 l\u00fd do c\u00f3 th\u1ec3 b\u1ea1n \u0111ang m\u1eafc ph\u1ea3i<\/figcaption><\/figure>\nC\u00e1 \u0111\u1ed9<\/span> b\u00f3ng \u0111\u00e1, <\/span>tr\u00f2 ch\u01a1i \u0111\u1ea7y h\u1ea5p d\u1eabn v\u00e0<\/span> th\u1eed<\/span> th\u00e1ch,<\/span> thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n th\u1eed v\u1eadn may v\u00e0<\/span> ki\u1ebfm <\/span>th\u00eam thu nh\u1eadp.<\/span> Tuy nhi\u00ean, <\/span>kh\u00f4ng \u00edt<\/span> ng\u01b0\u1eddi ch\u01a1i m\u1edbi <\/span>l\u1ea1i nhanh ch\u00f3ng n\u1ea3n l\u00f2ng v\u00ec li\u00ean ti\u1ebfp g\u1eb7p th\u1ea5t b\u1ea1i, khi\u1ebfn t\u00e0i kho\u1ea3n \u201cbay m\u00e0u\u201d.<\/span><\/p>\nV\u1eady \u0111\u00e2u l\u00e0 l\u00fd do khi\u1ebfn b\u1ea1n c\u1ee9 m\u00e3i thua<\/span> trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1<\/span>?<\/span> D\u01b0\u1edbi<\/span> \u0111\u00e2y l\u00e0 6 nguy\u00ean nh\u00e2n <\/span>th\u01b0\u1eddng g\u1eb7p,<\/span> gi\u00fap b\u1ea1n <\/span>ph\u00e2n t\u00edch v\u00e0 t\u00ecm gi\u1ea3i ph\u00e1p:<\/span><\/p>\n#1 T\u00e2m<\/span> l\u00fd <\/span>– K\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a ng\u01b0\u1eddi ch\u01a1i c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1<\/span><\/h3>\nT\u00e2m l\u00fd l\u00e0<\/span> y\u1ebfu<\/span> t\u1ed1 <\/span>then ch\u1ed1t<\/span> \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 v\u00e1n <\/span>c\u01b0\u1ee3c.<\/span> C\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p, lo l\u1eafng, thi\u1ebfu quy\u1ebft \u0111o\u00e1n<\/span> th\u01b0\u1eddng xuy\u00ean <\/span>xu\u1ea5t hi\u1ec7n khi b\u1ea1n tham gia c\u00e1 c\u01b0\u1ee3c, \u0111i\u1ec1u n\u00e0y<\/span> l\u00e0 <\/span>do<\/span> c\u01a1 th\u1ec3 s\u1ea3n <\/span>sinh<\/span> qu\u00e1 nhi\u1ec1u hormone <\/span>dopamine.<\/span> C\u1ea3m<\/span> gi\u00e1c <\/span>h\u01b0ng<\/span> ph\u1ea5n khi chi\u1ebfn th\u1eafng v\u00e0 th\u1ea5t v\u1ecdng khi <\/span>thua cu\u1ed9c c\u1ee9 th\u1ebf l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, khi\u1ebfn t\u00e2m l\u00fd c\u1ee7a b\u1ea1n tr\u1edf n\u00ean b\u1ea5t \u1ed5n.<\/span><\/p>\nCh\u00ednh v\u00ec<\/span> hi\u1ec3u<\/span> r\u00f5 t\u00e2m l\u00fd c\u1ee7a<\/span> ng\u01b0\u1eddi <\/span>ch\u01a1i,<\/span> c\u00e1c<\/span> nh\u00e0 c\u00e1i b\u00f3ng \u0111\u00e1 lu\u00f4n <\/span>c\u1ed1 t\u00ecnh t\u1ea1o ra nh\u1eefng t\u00ecnh hu\u1ed1ng khi\u1ebfn b\u1ea1n<\/span> m\u1ea5t ki\u1ec3m <\/span>so\u00e1t.<\/span> V\u00ed d\u1ee5 nh\u01b0 th\u1eddi gian \u0111\u1eb7t c\u01b0\u1ee3c <\/span>\u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ng\u1eafn ng\u1ee7i,<\/span> ch\u1ec9 trong v\u00e0i ch\u1ee5c gi\u00e2y, khi\u1ebfn <\/span>b\u1ea1n<\/span> b\u1ecb <\/span>\u00e1p l\u1ef1c<\/span> v\u1ec1 th\u1eddi <\/span>gian,<\/span> d\u1eabn \u0111\u1ebfn nh\u1eefng quy\u1ebft \u0111\u1ecbnh<\/span> v\u1ed9i <\/span>v\u00e0ng,<\/span> thi\u1ebfu<\/span> suy ngh\u0129.<\/span><\/p>\n#2 C\u00e1<\/span> \u0111\u1ed9 b\u00f3ng <\/span>\u0111\u00e1:<\/span> T\u1ea1i sao b\u1ea1n<\/span> lu\u00f4n thua?\u00a0<\/span><\/h3>\n
#2 C\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1: T\u1ea1i sao b\u1ea1n lu\u00f4n thua?<\/figcaption><\/figure>\nB\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng<\/span> ng\u01b0\u1eddi<\/span> ch\u01a1i <\/span>b\u00f3ng \u0111\u00e1 th\u01b0\u1eddng xuy\u00ean tr\u1eafng tay? L\u00fd do<\/span> c\u00f3 <\/span>th\u1ec3 n\u1eb1m \u1edf ch\u00ednh<\/span> ki\u1ebfn th\u1ee9c th\u1ec3 thao <\/span>h\u1ea1n h\u1eb9p c\u1ee7a b\u1ea1n.<\/span><\/p>\nThi\u1ebfu hi\u1ec3u bi\u1ebft<\/span> v\u1ec1 c\u00e1c \u0111\u1ed9i b\u00f3ng, c\u1ea7u <\/span>th\u1ee7,<\/span> l\u1ecbch s\u1eed <\/span>thi \u0111\u1ea5u v\u00e0<\/span> t\u1ef7 <\/span>s\u1ed1 khi\u1ebfn b\u1ea1n d\u1ec5<\/span> d\u00e0ng<\/span> r\u01a1i<\/span> v\u00e0o <\/span>b\u1eaby c\u1ee7a<\/span> nh\u00e0 c\u00e1i. <\/span>D\u00f9 may r\u1ee7i l\u00e0<\/span> y\u1ebfu t\u1ed1 <\/span>quan<\/span> tr\u1ecdng,<\/span> vi\u1ec7c <\/span>thi\u1ebfu<\/span> ki\u1ebfn th\u1ee9c <\/span>khi\u1ebfn b\u1ea1n<\/span> ch\u1ec9 <\/span>d\u1ef1a v\u00e0o<\/span> c\u1ea3m <\/span>t\u00ednh v\u00e0<\/span> hy v\u1ecdng v\u00e0o <\/span>v\u1eadn<\/span> may.<\/span><\/p>\nH\u00e3y<\/span> d\u00e0nh th\u1eddi gian t\u00ecm <\/span>hi\u1ec3u,<\/span> theo d\u00f5i th\u00f4ng tin v\u00e0 lu\u1eadt ch\u01a1i <\/span>k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi<\/span> \u0111\u1eb7t c\u01b0\u1ee3c. <\/span>Ki\u1ebfn th\u1ee9c l\u00e0 ch\u00eca kh\u00f3a gi\u00fap b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u00e0 n\u00e2ng cao c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng.<\/span><\/p>\n#3 B\u00ed m\u1eadt \u0111\u1eb1ng sau nh\u1eefng tr\u1eadn thua trong<\/span> c\u00e1 \u0111\u1ed9 b\u00f3ng <\/span>\u0111\u00e1:<\/span> B\u1ea1n \u0111\u00e3 b\u1ecf qua<\/span> kinh <\/span>nghi\u1ec7m?<\/span><\/h3>\nC\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1, m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u1ea7y h\u1ea5p d\u1eabn nh\u01b0ng c\u0169ng \u0111\u1ea7y r\u1ee7i ro. Nhi\u1ec1u ng\u01b0\u1eddi m\u1edbi tham gia th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n v\u00e0 d\u1ec5 d\u00e0ng r\u01a1i v\u00e0o v\u00f2ng xo\u00e1y thua l\u1ed7. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n?<\/span><\/p>\nC\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh l\u00e0 thi\u1ebfu kinh nghi\u1ec7m.<\/span> C\u00e1c nh\u00e0 c\u00e1i tr\u1ef1c tuy\u1ebfn <\/span>s\u1eed d\u1ee5ng<\/span> nh\u1eefng <\/span>“chi\u00eau<\/span> th\u1ee9c” ri\u00eang bi\u1ec7t \u0111\u1ec3 t\u1ea1o n\u00ean<\/span> t\u1ef7 l\u1ec7 <\/span>k\u00e8o. Nh\u1eefng <\/span>ng\u01b0\u1eddi ch\u01a1i l\u00e2u <\/span>n\u0103m,<\/span> am hi\u1ec3u c\u00e1ch \u0111\u1ecdc v\u1ecb<\/span> k\u00e8o v\u00e0 <\/span>n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c <\/span>c\u00e1c y\u1ebfu <\/span>t\u1ed1 \u1ea9n sau<\/span> t\u1ef7 l\u1ec7 <\/span>c\u01b0\u1ee3c,<\/span> th\u01b0\u1eddng<\/span> c\u00f3<\/span> t\u1ef7 l\u1ec7 th\u1eafng cao <\/span>h\u01a1n.<\/span><\/p>\nB\u1ea1n<\/span> m\u1edbi<\/span> b\u01b0\u1edbc ch\u00e2n v\u00e0o con \u0111\u01b0\u1eddng c\u00e1 \u0111\u1ed9? Vi\u1ec7c<\/span> thi\u1ebfu<\/span> kinh nghi\u1ec7m<\/span> \u0111\u1ecdc k\u00e8o v\u00e0 t\u00ednh <\/span>to\u00e1n t\u1ef7 l\u1ec7 c\u01b0\u1ee3c l\u00e0 nguy\u00ean nh\u00e2n<\/span> ch\u00ednh <\/span>d\u1eabn \u0111\u1ebfn<\/span> th\u1ea5t <\/span>b\u1ea1i.<\/span> \u0110\u1ec3 th\u00e0nh c\u00f4ng, b\u1ea1n c\u1ea7n \u0111\u1ea7u t\u01b0 th\u1eddi gian, ch\u0103m ch\u1ec9 luy\u1ec7n t\u1eadp, trau d\u1ed3i ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng.<\/span><\/p>\n#4 B\u00f3ng \u0111\u00e1: Thua hay th\u1eafng, b\u00ed quy\u1ebft n\u1eb1m \u1edf qu\u1ea3n l\u00fd v\u1ed1n!<\/span><\/h3>\n
B\u00f3ng \u0111\u00e1: Thua hay th\u1eafng, b\u00ed quy\u1ebft n\u1eb1m \u1edf qu\u1ea3n l\u00fd v\u1ed1n!<\/figcaption><\/figure>\nC\u00e1<\/span> \u0111\u1ed9 b\u00f3ng \u0111\u00e1 lu\u00f4n <\/span>ti\u1ec1m \u1ea9n r\u1ee7i ro, nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i “b\u1ecf qu\u00ean” m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh th\u1eafng<\/span> thua:<\/span> qu\u1ea3n l\u00fd <\/span>v\u1ed1n.<\/span> Kh\u00f4ng <\/span>bi\u1ebft ki\u1ec3m so\u00e1t chi ti\u00eau, b\u1ea1n d\u1ec5 r\u01a1i v\u00e0o v\u00f2ng xo\u00e1y <\/span>thua <\/span>