Sao b\u1ea1n c\u1ee9 thua trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1? 6 l\u00fd do c\u00f3 th\u1ec3 b\u1ea1n \u0111ang m\u1eafc ph\u1ea3i<\/figcaption><\/figure>\nC\u00e1 \u0111\u1ed9<\/span> b\u00f3ng \u0111\u00e1, <\/span>tr\u00f2 ch\u01a1i \u0111\u1ea7y h\u1ea5p d\u1eabn v\u00e0<\/span> th\u1eed<\/span> th\u00e1ch,<\/span> thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n th\u1eed v\u1eadn may v\u00e0<\/span> ki\u1ebfm <\/span>th\u00eam thu nh\u1eadp.<\/span> Tuy nhi\u00ean, <\/span>kh\u00f4ng \u00edt<\/span> ng\u01b0\u1eddi ch\u01a1i m\u1edbi <\/span>l\u1ea1i nhanh ch\u00f3ng n\u1ea3n l\u00f2ng v\u00ec li\u00ean ti\u1ebfp g\u1eb7p th\u1ea5t b\u1ea1i, khi\u1ebfn t\u00e0i kho\u1ea3n \u201cbay m\u00e0u\u201d.<\/span><\/p>\nV\u1eady \u0111\u00e2u l\u00e0 l\u00fd do khi\u1ebfn b\u1ea1n c\u1ee9 m\u00e3i thua<\/span> trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1<\/span>?<\/span> D\u01b0\u1edbi<\/span> \u0111\u00e2y l\u00e0 6 nguy\u00ean nh\u00e2n <\/span>th\u01b0\u1eddng g\u1eb7p,<\/span> gi\u00fap b\u1ea1n <\/span>ph\u00e2n t\u00edch v\u00e0 t\u00ecm gi\u1ea3i ph\u00e1p:<\/span><\/p>\n#1 T\u00e2m<\/span> l\u00fd <\/span>– K\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a ng\u01b0\u1eddi ch\u01a1i c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1<\/span><\/h3>\nT\u00e2m l\u00fd l\u00e0<\/span> y\u1ebfu<\/span> t\u1ed1 <\/span>then ch\u1ed1t<\/span> \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 v\u00e1n <\/span>c\u01b0\u1ee3c.<\/span> C\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p, lo l\u1eafng, thi\u1ebfu quy\u1ebft \u0111o\u00e1n<\/span> th\u01b0\u1eddng xuy\u00ean <\/span>xu\u1ea5t hi\u1ec7n khi b\u1ea1n tham gia c\u00e1 c\u01b0\u1ee3c, \u0111i\u1ec1u n\u00e0y<\/span> l\u00e0 <\/span>do<\/span> c\u01a1 th\u1ec3 s\u1ea3n <\/span>sinh<\/span> qu\u00e1 nhi\u1ec1u hormone <\/span>dopamine.<\/span> C\u1ea3m<\/span> gi\u00e1c <\/span>h\u01b0ng<\/span> ph\u1ea5n khi chi\u1ebfn th\u1eafng v\u00e0 th\u1ea5t v\u1ecdng khi <\/span>thua cu\u1ed9c c\u1ee9 th\u1ebf l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, khi\u1ebfn t\u00e2m l\u00fd c\u1ee7a b\u1ea1n tr\u1edf n\u00ean b\u1ea5t \u1ed5n.<\/span><\/p>\nCh\u00ednh v\u00ec<\/span> hi\u1ec3u<\/span> r\u00f5 t\u00e2m l\u00fd c\u1ee7a<\/span> ng\u01b0\u1eddi <\/span>ch\u01a1i,<\/span> c\u00e1c<\/span> nh\u00e0 c\u00e1i b\u00f3ng \u0111\u00e1 lu\u00f4n <\/span>c\u1ed1 t\u00ecnh t\u1ea1o ra nh\u1eefng t\u00ecnh hu\u1ed1ng khi\u1ebfn b\u1ea1n<\/span> m\u1ea5t ki\u1ec3m <\/span>so\u00e1t.<\/span> V\u00ed d\u1ee5 nh\u01b0 th\u1eddi gian \u0111\u1eb7t c\u01b0\u1ee3c <\/span>\u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ng\u1eafn ng\u1ee7i,<\/span> ch\u1ec9 trong v\u00e0i ch\u1ee5c gi\u00e2y, khi\u1ebfn <\/span>b\u1ea1n<\/span> b\u1ecb <\/span>\u00e1p l\u1ef1c<\/span> v\u1ec1 th\u1eddi <\/span>gian,<\/span> d\u1eabn \u0111\u1ebfn nh\u1eefng quy\u1ebft \u0111\u1ecbnh<\/span> v\u1ed9i <\/span>v\u00e0ng,<\/span> thi\u1ebfu<\/span> suy ngh\u0129.<\/span><\/p>\n#2 C\u00e1<\/span> \u0111\u1ed9 b\u00f3ng <\/span>\u0111\u00e1:<\/span> T\u1ea1i sao b\u1ea1n<\/span> lu\u00f4n thua?\u00a0<\/span><\/h3>\n